On the Water: Discovering America in a Rowboat" by Nathaniel Stone and published by Broadway Books, New York 2002 "A delightful travel book that is as much an account of the mental and spiritual benefits of finishing what you begin and fulfilling your dreams as it is of the waterways traveled by Nathaniel Stone in his Whitehall. From the beginning of Stone's travels where he measures his distance rowed in city blocks, to the end...
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"The Egoscue Method of Health Through Motion: A revolutionary Program That Lets you Rediscover the Body's Power to Protect and Rejuvenate Itself" by Pete Egoscue with Roger Gittines and published by Quill Harper Collins in 1992 "Peter Egoscue offers you the opportunity to take control of your physical well-being for life. Read this book, but more importantly, use it!" Anthony Robbins, author of the bestsellers Unlimited Power and Awaken the Giant Within "Wow! Pete...
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Now, a women’s edition. A New York Times bestseller with 115,000 copies in print in hardcover, Younger Next Year is the breakthrough program for men to turn back their biological clocks and live healthier, more active lives into their 80s and beyond. Experts believed, the press raved: “An extraordinary book. It is easy to read and the science is right.” — K. Craig Kent, M.D., chief of vascular surgery, New York–Presbyterian Hospital...
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In the logbook of his rowing boat trip up British Columbia’s coast from Vancouver to Prince Rupert, Dr. Ken Leighton recorded the horsepower of his craft as “one old man.” His command of language peppered with his delightfully self-deprecating humor combined with a rare degree of determination at the age of 66 to row and sail a distance of 500 miles in a 14 foot boat resulted in this highly readable 152 page account, complete...
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ROWING OUR WHITEHALL My wife, Marcia, and I row our 17’ Whitehall Spirit at least once a week year around. We live in Seattle, Washington where we trailer our boat, most often, to either Lake Union or Lake Washington.  Lake Union has about four miles of shoreline, so, on that lake, we might typically row 3 miles.  Sometimes, if the wind is favorable, we also sail.  We often row against a southerly...
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