Welcome to rowforhealth.com

Please feel free to look around and learn about the exciting facts on staying healthy by rowing.
We also offer a section on recommended rowing books in our Rowing Books section.

Recent Posts

A new open water rowing club is quickly gaining members in Victoria, BC Canada

This club makes it possible to have fun open water rowing in a top quality Whitehall Spirit Solo 14 or...»More

Hotel Atitlan in Guatemala

For a very special and unique vacation consider visiting Hotel Atitlan in Guatemala. Called "An Exaggeration of Nature on the...»More

Waterside, located on Flathead Lake in Montana

Waterside, located on Flathead Lake in Montana is a resort community that offers a rowing and sailing club to their...»More

A man and his dog: Dave Stith's rowing lifestyle is impressive

"We’ve had such perfect weather in September that it’s become addictive to be out rowing for hours on end.  You...»More

Doc Side: How Rowing Affects Aging and Muscle Mass

Hello all. Today we will discuss aging and muscle mass. Muscle mass or lean body weight is important for all...»More