Welcome to rowforhealth.com

Please feel free to look around and learn about the exciting facts on staying healthy by rowing.
We also offer a section on recommended rowing books in our Rowing Books section.

Recent Posts

Shoulders, Mental Health and Rowing by Dr. John Degnan

John’s an Orthopedic Surgeon and sport medicine specialist and a Whitehall Spirit® owner in Knoxville, Tennessee. He sends the following...»More

Another Mile of Blood Vessels? by Dr. John Degnan

Good morning fellow rowers and today a special welcome to the seasoned ones that worked hard to build our wonderful...»More

Adaptive Rowing Procedure Produces Amazing Results

Here are links to a couple of videos on You Tube about Dave Estrada who is a paraplegic, has been...»More

Arthritis is Helped by Regular Slide Seat Rowing

  I am now 73 years old and row regularly, off Gibsons in the ocean, on lower Howe Sound and Shoal...»More

Weight and cholesterol levels down by rowing almost daily

I have had my Solo 14 for 16 months now, which I bought because I used to row years ago...»More